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Wales, United Kingdom
You know those diagrams in science textbooks that show the water cycle? Water evaporates from the sea and cools as it rises over the land until it condenses into clouds. Well that's where I live - where the clouds are born. It's very beautiful here, and it's also very damp. I don't yet know what I'll be writing about here. I had a blog a few years ago called, "Growing Things and Making Things," and there will be some continuity with that, but my life has moved on since then. I'm at a stage of reflection and re-evaluation - you could call it a mid life crisis - and this blog will reflect that. There'll be posts about things I'm doing - foraging, cooking, crafts, daft experiments (which may overlap with any or all of the other three) - posts about my thoughts on life, photos of beautiful Welsh scenery, maybe some Welsh language, and probably a bit of politics. Because it's important.

Monday, 13 July 2015

In case you were wondering how dock leaves affect nettle stings

A well-known folk remedy for nettle stings is application of the common dock leaf, scrunched up and either rubbed or dabbed on. However, very little research has been done on the chemicals involved. Some assume that dock is alkaline and counters the acidic sting that way, but it doesn't take much research to discover that dock is, in fact, acidic. This leads some people to say that there is nothing in the dock that will soothe a nettle sting, so it must be a placebo. Someone said this to me on facebook today, which led me to do a little research.

Don't get me wrong, I'm well aware of the power of the placebo effect, but I'd be surprised if that's what's going on here. Firstly, there's been at least one occasion on which I've picked the wrong leaf by mistake, and found the nettle sting still hurting hours later. Secondly, this looks like a reasoning error: Dock doesn't counter the acidity, therefore it's ineffective. This fails to consider any other chemical in the nettle sting that might be affected by the dock.


Infographic from Compound Interest detailing the chemicals in the nettle sting, and a possible source of the claim that the dock leaf is merely a placebo. The accompanying article makes clear how limited the research is in this area.

After a bit of digging, I managed to find one scientific study that looked at the effect of dock on serotonin (also called 5-HT), histamine, and acetylcholine, which are all present in the nettle's sting, and also the related compound nicotine. From the results of their tests, they conclude that dock leaf extract specifically antagonizes 5-HT. In other words, dock leaves work by suppressing the effect of serotonin in the nettle sting.

The original report was published in conference proceedings here (p58) and I'm not very surprised that this has been overlooked. Conference proceedings are not the most visible form of publication for scientific studies. I'm just doing my bit to spread the word about this little study.

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